Discover Cuba, connect with 33 dive operators and dive at 30 locations.
Cuba is one of the Caribbean’s best-kept secrets for scuba diving—an island nation with over 5,700 km (3,500 miles) of coastline, sheltered bays, and pristine coral reefs. Decades of limited development have kept much of Cuba’s marine environment untouched, making for healthy coral systems and low diver traffic. From the turquoise shallows of Playa Girón to the remote drop-offs of Jardines de la Reina, Cuba delivers both accessibility and adventure, often in the same trip. Diving here means experiencing raw, authentic marine life with a vibrant cultural backdrop that’s uniquely Cuban.
Cuban waters boast over 1,500 marine species, including angelfish, tarpon, barracuda, eagle rays, moray eels, and several species of sharks—especially in protected areas like Jardines de la Reina. Sea turtles are common, particularly hawksbill and green turtles, often seen resting on reefs. The best time for marine megafauna, like sharks and goliath groupers, is from June to November, though visibility tends to be slightly reduced in that period. Coral health in key zones remains strong due to low tourism pressure and proactive conservation laws.
Diving in Cuba is possible year-round. The dry season (November to April) offers cooler waters (24–26°C / 75–79°F), calm seas, and excellent visibility—often 20–30 meters (65–100 feet). The wet season (May to October) brings warmer water (up to 29°C / 84°F) and occasional tropical storms, but also peak marine activity. Currents are generally mild on the southern coast but can be moderate in offshore locations. Tides rarely affect dive planning but are considered when diving walls or remote areas.
Dive operations in Cuba are regulated by the government and primarily run through official marine tourism entities. Expect reliable safety standards, guided dives, and rental equipment—though gear may be older, so bringing your own mask, computer, and regulator is a good idea. Services usually include training (PADI-equivalent), gear rental, boat dives, and excursions to remote sites. English-speaking instructors are commonly available, and dive briefings include site orientation, safety, and environmental guidelines. Group sizes are typically small to moderate.
Major dive hubs include Havana (for staging), Playa Girón, María la Gorda, Santa Lucía, and Cayo Coco. These areas offer everything from government-run resorts to locally hosted casas particulares (private homestays), which provide an affordable and authentic Cuban experience. Remote destinations like Jardines de la Reina require liveaboard stays, while María la Gorda offers simple beachside lodging tailored to divers. Larger hubs like Varadero and Cayo Guillermo also offer access to dive sites with a mix of mid-range and luxury resort options.
International flights land in Havana, Varadero, or Santiago de Cuba, with domestic connections to regional airports. Most travelers need a tourist card (visa) for entry, which can be arranged through airlines or travel agencies. Medical insurance covering Cuba is mandatory. Transportation within the country is varied—buses and private taxis are common, though rental cars are limited. Travel to more remote dive locations often requires pre-arranged transfers or liveaboard bookings. Allow extra time for logistics, as infrastructure can be unpredictable.
A typical dive trip ranges from 5 to 10 days depending on location. Shore diving destinations like the Bay of Pigs are ideal for shorter stays, while a Jardines de la Reina liveaboard demands a full week. Dive packages are widely offered and often include accommodation, meals, and multiple dives per day. While individual diving is possible, group trips tend to be more economical and logistically smoother. Confirm dive schedules in advance, as internet access is limited and not all operators offer real-time communication.
Cuba is rich in history and culture. Spend your surface intervals exploring Havana’s colonial architecture, dancing to live salsa in Trinidad, or hiking in Viñales’ tobacco valleys. Snorkeling, birdwatching, and kayaking are widely available near coastal parks. The island’s cuisine—featuring seafood, rice, plantains, and strong coffee—is best sampled in paladares (private restaurants). Nightlife varies by region, but Havana and Santiago offer live music venues, beach bars, and cultural performances that round out your Cuban adventure.
Hyperbaric chambers are available in Havana, Cienfuegos, and Santiago de Cuba. Always confirm emergency support before traveling to remote areas. Paper maps and local dive briefings are essential, as GPS and mobile coverage may be limited. Cuba enforces strong marine conservation regulations—many dive sites are in protected areas where fishing, anchoring, or collecting is prohibited. Dive operators provide environmental guidelines and are usually involved in monitoring reef health and promoting sustainable practices.
Due to internet limitations, it’s best to book your dives and accommodations through a travel agency or specialist operator before arrival. Most dive trips require a deposit, with flexible cancellation policies depending on the provider. Payments are often in cash, credit card acceptance varies. Be sure to bring your dive certification card, medical clearance if needed, and personal dive gear for comfort. For liveaboards or remote diving, confirm availability and logistics several weeks in advance.
